MFTOD 1 – REPLACE VS CUT
Check out this 2 min video about a healthy living tip you can implement today.
MFTOD 2 – FOOD IS FUEL
Is food your friend? Check out the link in the caption for a short video to challenge your thinking.
MFTOD 3 – ACCOUNTABILITY
Healthy tip about something that no one likes to talk about.
MFTOD 4 – VALUES
Simplify decision making and reduce stress with today’s tip.
MFTOD 5 – PRIORITIES
3 important questions to ask yourself today.
MFTOD 6 – FORGIVENESS
This might be the most important mental fitness exercise you do.
MFTOD 7 – TIME
Do you know how you ACTUALLY spend your time? I bet you have more of it than you think…
MFTOD 8 – HELP
Answering this one question might make your day.
MFTOD 9 – COMMITMENT
When acting like a 2 yr old can help you achieve your goals.
MFTOD 10 – TRANSPARENCY
For all the “manly men” out there, do you possess this measure of masculinity?
MFTOD 11 – STUCK
Do you ever feel stuck? Maybe to get un-stuck, you need to try something radically different.
MFTOD 12 – BUSY
Are you really too busy? Or are you just B.U.S.Y.? It’s time to go against the flow.
MFTOD 13 – VISION
The truth is, we have more control over our life and choices than we think. It’s just a matter of slowing down enough to make conscious decisions about our day, our week, our life – so we can live this short life more on our terms – with purpose and passion, according to our personal values and priorities, and hopefully making a positive difference, and leaving a lasting legacy.