faith, mental fitness

Prayer

teamquadzilla

Mental Fitness Thought of the Day

Everybody prays. Regardless of the faith system, people pray. And good news: prayer is great. I believe it’s among the healthiest habits a person can have. Prayer reflects our hearts desire to express gratitude and humbly ask for help. When we are desperate and at the end of our rope, we pray. When we need help that we can’t seem to get elsewhere, we pray. And sometimes when something good happens, or disaster is avoided, we may even say out loud, “Thank God.” Everybody prays. But do you ever wonder why your prayers aren’t answered?

Published by teamquadzilla

I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.

Leave a comment