My Instagram account was hacked. Worst part is I didn’t even know it – for months. I’m so embarrassed by what was revealed to me about the activity on my account. So I’ve shut it down. I don’t need Instagram. Here’s my video confession and a few words about social media addiction. Maybe it’s time for a social media sabbatical.
I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.
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