We need to take a hard look in the mirror and evaluate ourselves regularly so we can have the self-awareness necessary to keep on track with who we want to be without the encumbrances of unhealthy addictions and bad habits. Today I’ll share step 1 of 4 to freedom from bondage of our bad habits.
I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.
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Team Quadzilla 