Fortitude, mental fitness, Personal Development

Confidence

teamquadzilla

Mental Fitness Thought of the Day

…as one whose wasted a lot of time, energy, and money on the wrong ways to get confidence, I can tell you from personal experience. It’s surely not from achieving the goal, getting the salary, buying the car, or wearing yourself out to win approval and acceptance from others. Been there, done that. It’s exhausting. I’m still working on it.

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Published by teamquadzilla

I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.

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