I realized that whether or not you run sprints at the track or jog through your neighborhood, we are all runners. That’s right. We are all running TO something or away FROM something regularly. Maybe not by stepping one foot in front of the other literally, but between our ears we are all runners.
I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.
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Team Quadzilla 