Fortitude, mental fitness, Personal Development

Practice

teamquadzilla

Mental Fitness Thought of the Day

You have heard it said practice makes perfect. Then someone will correct it and say, “no….perfect practice makes perfect.” What they mean of course is that if you are practicing the wrong thing or in the wrong way – poor technique, out of sequence, negative mindset, etc. then you will never get to perfect. It’s good advice. But I was thinking about practice in a different way.

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Published by teamquadzilla

I am a husband, dad, project manager, coach, athlete, and Christ follower who is passionate about helping people be their best; physically, spiritually, and mentally. With encouragement and accountability, I can help you with your nutrition, workouts, and making a plan to meet your personal goals. Get the results you've always wanted. Be your best self.

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