Mental Fitness Thought of the Day
This one sentence action plan from James Clear’s book Atomic Habits can provide the clarity you need to achieve your healthy habits.
Category: Personal Development
Stuff
Mental Fitness Thought of the Day
We’d all like a life with more time, more money, and more freedom to live a more meaningful life. Right? And if we are honest, our stuff is not helping us with any of that. So let me offer you a few ideas about reducing your stuff and the negative impact it may have on your life. These have worked well for me.
Less is More
Mental Fitness Thought of the Day
Our culture tells us that we must have more of everything. But what if that is all backwards? What if less is actually better?
Challenge
Mental Fitness Thought of the Day
Take an alternate view of your challenges.
Busy Addiction
Mental Fitness Thought of the Day
Busy actually means 4 things that we don’t like to hear but they are true.
Team Quadzilla 