Tag: healthy living

Mental Fitness Thought of the Day

Sometimes I feel stuck. Do you? Feeling like you are in a rut, not making progress, not seeing growth or change that you desire.

Mental Fitness Thought of the Day

 But are you REALLY too busy?

Mental Fitness Thought of the Day

I dare you to set aside some time in your calendar to write down the answers to these questions:

Mental Fitness Thought of the Day

Being open and vulnerable is uncomfortable for sure, but it is also manly.  

Transparency requires bravery, trust, and leadership.

Mental Fitness Thought of the Day

You are either committed to something or you’re not.