Mental Fitness Thought of the Day
This simple question can change your life. At the very least it can make your day.
Tag: healthy living
TIME
Mental Fitness Thought of the Day
There is a saying that goes, “YOU WILL ALWAYS MAKE TIME FOR WHAT IS IMPORTANT TO YOU.”
I really like this quote. It reminds me that I CHOOSE how to spend my time every day.
FORGIVENESS
Mental Fitness Thought of the Day
Forgiveness can be a difficult and scary thing to deal with, yet I think it’s really important in helping us to be our very best. I’ll talk about two sides to forgiveness; forgiving others and forgiving yourself.
PRIORITIES
Mental Fitness Thought of the Day
Priorities aren’t what we SAY they are. They are revealed by how we LIVE.
VALUES
Mental Fitness Thought of the Day
I think most of the stress in our life would be eliminated if we would simply choose in alignment with our values.
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