I know what’s happening right now. You do, too.
We’re already 3 months into the year and the dreams and promises (aka “Resolutions”) we made to ourselves are all but forgotten in our rear view mirror. We become discouraged because it’s really hard to change. Life happens. Circumstances are out of our control. It stinks, but many of us are just done. We’ve given up.
Listen, whatever habit you want to change or behavior you want to adopt, we’ve got to remember that change is messy. We’re going to fall down, scrape our knee, get dirty, fail. It’s always up to us what we will do about the messiness of change. Regardless of life circumstances or the obstacles in the way, WE must DECIDE:
-to take a long term view of things
-to get back up when we fall
-to NEVER quit
-to embrace the mess
-to own our choices and mistakes
So if you’re falling off those 6 a.m. workouts or slipping up on that hour a day you wanted to set aside for working on your dream/ goal/ promise, guess what?