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faith, mental fitness, Personal Development

Victim or Victor

Mental Fitness Thought of the Day

Life is not simple. We face many bumps and turns along the way. The race is real, the battle continuous, and the painful experiences may pierce our hearts. However, our circumstances should not define who we are or how we react. Rather, as believers our behavior in every situation should honor the Lord Jesus, and our identity should always be based on the salvation He has provided for us.

Fortitude, mental fitness, Personal Development

Confidence

Mental Fitness Thought of the Day

…as one whose wasted a lot of time, energy, and money on the wrong ways to get confidence, I can tell you from personal experience. It’s surely not from achieving the goal, getting the salary, buying the car, or wearing yourself out to win approval and acceptance from others. Been there, done that. It’s exhausting. I’m still working on it.

Fortitude, mental fitness, Personal Development

Forgive Yourself

Mental Fitness Thought of the Day

If I’m to live free, to be confident with healthy self-esteem, and to sincerely love and serve others well, I must be able to forgive myself for my mistakes – even the really ugly ones. Cuz from my experience, I know for sure that when I don’t forgive myself, I feel really down, discouraged, depressed, insecure, unlovable, and worthless. It’s not possible to love others well when I feel like that, or even be a person others want to be around.