Fortitude, mental fitness, Personal Development

Margin

Mental Fitness Thought of the Day

Do you often have a list of things you just can’t get to because you’re so busy? Maybe you’re tired. Or more like exhausted. You find yourself running frantically on the hamster wheel of life doing your work – meaningful work even. Do you ever think, “Is this all there is to life?” Creating margin in your life can help. Here’s a few ideas how.

Fortitude, mental fitness, Personal Development

Practice

Mental Fitness Thought of the Day

You have heard it said practice makes perfect. Then someone will correct it and say, “no….perfect practice makes perfect.” What they mean of course is that if you are practicing the wrong thing or in the wrong way – poor technique, out of sequence, negative mindset, etc. then you will never get to perfect. It’s good advice. But I was thinking about practice in a different way.