Fortitude, mental fitness, Personal Development

Scars

Mental Fitness Thought of the Day

It occurred to me that perhaps my most meaningful scars are the unseen ones. The emotional, mental, and spiritual scars of battles fought between my ears. Here is where the greatest life lessons are learned and where wisdom is earned. Watch my story to be encouraged how your scars can help others.

faith, mental fitness

Prayer

Mental Fitness Thought of the Day

Everybody prays. Regardless of the faith system, people pray. And good news: prayer is great. I believe it’s among the healthiest habits a person can have. Prayer reflects our hearts desire to express gratitude and humbly ask for help. When we are desperate and at the end of our rope, we pray. When we need help that we can’t seem to get elsewhere, we pray. And sometimes when something good happens, or disaster is avoided, we may even say out loud, “Thank God.” Everybody prays. But do you ever wonder why your prayers aren’t answered?

Fortitude, mental fitness, Personal Development

Strength

Mental Fitness Thought of the Day

Have you ever felt like you just can’t do it anymore? You are out of strength. You are exhausted, frustrated, and discouraged because things just aren’t working out like you thought? Dang it, life is hard. I want to offer a couple ideas about strength that hopefully will encourage you no matter where you are relative to the storms of life.